Teeth Grinding
Overview
Sleep bruxism involves rhythmic jaw‑muscle activity that can chip enamel, inflame TMJs, and trigger morning headaches.
Health Consequences
Studies link bruxism episodes to spikes in sympathetic activity and transient rises in arterial blood pressure—a marker for future cardiovascular disease. Systematic reviews also reveal a strong association with gastroesophageal reflux.
Rebis Treatment Approach
Custom night‑guards plus airway screening
Stress‑biology testing (cortisol, HRV)
Jaw‑opening myofunctional training
Physiotherapy & craniosacral bodywork
Connection to Other Health Domains
| System | Untreated Impact | Key Evidence |
|---|---|---|
| Cardiovascular & Metabolic |
Elevated nocturnal BP variability | J Clin Med 2020 |
| Hormone Imbalances | Cortisol spikes correlate with brux episodes | Autonomic research |
| Immune / Chronic Pain | Tension-type headaches & facial myalgia | Dental pain literature |
| Gastrointestinal | Systematic review confirms GERD-bruxism synergy | J Clin Med 2022 |
Benefits of Treatment
Protecting teeth and calming the nervous system improves sleep continuity and reduces next‑day jaw pain.
Key References:
Sleep bruxism intensity and blood pressure – https://pmc.ncbi.nlm.nih.gov/articles/PMC8004920/
Bruxism and GERD systematic review – https://pmc.ncbi.nlm.nih.gov/articles/PMC8879082/