
Pediatric Sleep Health
Children aren’t just small adults—their brains and bodies grow *while they sleep.* Our pediatric team blends medical, behavioral, and developmental expertise to address sleep challenges from infancy through adolescence.
Areas of focus
Behavioral insomnia, bedtime resistance, night terrors
Obstructive sleep apnea linked to tonsils/adenoids or craniofacial structure
Neurodevelopmental conditions (ADHD, autism) and sleep
Infant feeding challenges, airway restriction, tongue‑tie
Conditions we treat
Bedtime battles
Night‑wakings
Pediatric OSA
Parasomnias
Restless‑legs syndrome
Teen circadian rhythm issues
Our approach
Gentle, evidence‑based behavioral sleep plans (e.g., Camping‑Out, CBT‑I for kids)
Age‑appropriate sleep testing (home or in‑lab)
Coordinated ENT, dental, myofunctional & nutritional support
Parent coaching and telehealth follow‑ups
Who benefits
Infants to teens—and their exhausted families—seeking safe, non‑pharmacologic solutions.
How it improves sleep & health
Behavioral interventions resolve pediatric insomnia in up to 80 percent of cases and improve mood, behavior, and academic performance. Treating pediatric OSA early prevents cardiovascular and growth complications.
Key Research
Systematic review: Psychosocial sleep interventions for children with chronic conditions (2024) – https://pubmed.ncbi.nlm.nih.gov/38870551/
Childhood sleep: consequences & interventions (2022) – https://pubmed.ncbi.nlm.nih.gov/36418660/
Sleep disorders in children: classification & management (2024) – https://pubmed.ncbi.nlm.nih.gov/39579198/