Airway & Functional Dentistry

How Your Mouth Affects Your Sleep

The connection between dental health and sleep might surprise you. The size of the jaw, position of the tongue, and width of the airway all play critical roles in how well someone breathes during sleep. When these structures are underdeveloped or positioned incorrectly, they can block airflow and cause:

  • Snoring and sleep apnea

  • Mouth breathing during sleep

  • Teeth grinding and jaw pain

  • Frequent nighttime awakening

  • Morning headaches and fatigue

Research shows that airway-focused dental treatments can significantly improve sleep-disordered breathing. Mandibular advancement devices are now considered standard care for many patients with sleep apnea. By expanding the jaw, guiding facial growth, or repositioning the tongue, functional dentistry addresses the root cause of breathing problems rather than just managing symptoms.

Revolutionary Sleep Solutions at Rebis 

Sleep problems often start in the mouth. When the jaw is too small, the tongue sits too far back, or the airway is narrow, breathing becomes difficult day and night. Our Rebis Airway and Functional Dentistry team works hand-in-hand with sleep medicine doctors to create more space for better breathing, naturally improving sleep quality and overall health.

Unlike traditional dentistry that focuses only on teeth, functional dentistry looks at how the structure of the mouth and jaw affects breathing, sleep, and wellness. This innovative approach can reduce or even eliminate sleep apnea symptoms while improving oral health, facial development, and quality of life.

Conditions We Treat with Airway-Focused Dentistry

Sleep-Related Breathing Disorders

  • Obstructive sleep apnea in children and adults

  • Upper airway resistance syndrome

  • Chronic snoring

  • Sleep-related breathing problems

Oral and Facial Development Issues

  • Narrow palates and underdeveloped jaws

  • Tongue-tie (ankyloglossia) and oral restrictions

  • Mouth breathing habits

  • Crooked teeth related to airway problems

Related Health Concerns

  • TMJ disorders and jaw pain

  • Teeth grinding (bruxism) during sleep

  • Chronic headaches and neck tension

  • Difficulty swallowing or eating

Our Comprehensive Airway-Focused Approach

Our Rebis dental team understands that there is no "one size fits all" solution for airway problems. Each person needs an individualized treatment plan based on their unique anatomy, health history, and goals. Our team uses Dr. McCarty's Five Finger Approach to understand all factors contributing to sleep and breathing problems.

    • 3D cone-beam CT imaging to visualize the entire airway

    • Detailed analysis of jaw size, tongue position, and breathing patterns

    • Sleep study coordination to measure breathing improvements

    • Collaborative evaluation with sleep medicine physicians

  • Children's faces and airways are still growing, making early intervention particularly effective:

    • Palatal Expansion: Gradually widening the upper jaw to create more space for the tongue and improve nasal breathing

    • Growth Guidance Appliances: Devices that help guide proper facial development during growth spurts

    • Myofunctional Therapy: Exercises to strengthen tongue and facial muscles for better breathing patterns

    • Tongue-Tie Release: Simple procedures to free restricted tongue movement

  • For adults whose facial growth is complete, treatment focuses on optimizing existing structures:

    • Palatal Expansion: Gradually widening the upper jaw to create more space for the tongue and improve nasal breathing

    • Oral Appliances: Custom devices worn during sleep to keep the airway open

    • Orthodontic Treatment: Braces or aligners designed to widen the airway

    • Surgical Coordination: Working with oral surgeons when jaw surgery is needed

    • CPAP Alternatives: Dental solutions for patients who cannot tolerate breathing machines

The Rebis Multidisciplinary Difference

What makes Rebis unique is the seamless integration between dental and medical teams. The airway-focused dentists work directly with sleep physicians, using the same patient-centered language and treatment goals. This collaboration ensures that:

  • All team members understand the complete picture of each patient's health

  • Treatment plans address multiple contributing factors simultaneously

  • Progress is monitored from both dental and medical perspectives

  • Patients receive coordinated care without conflicting recommendations

Our team uses evidence-based protocols from Dr. McCarty's "Empowered Sleep Apnea" approach, including the Five Finger Approach for understanding complex sleep problems and the Five Reasons to Treat framework for setting appropriate treatment goals.

Success Stories and Treatment Outcomes

Patients who receive airway-focused dental treatment often experience improvements that extend far beyond sleep:


Immediate Benefits (within weeks to months):

  • Reduced snoring and sleep disruption

  • Better nasal breathing during day and night

  • Decreased morning headaches and jaw tension

  • Improved energy and daytime alertness

Long-term Health Improvements (months to years):

  • Reduced risk of cardiovascular problems associated with sleep apnea

  • Better blood pressure control

  • Improved mood and cognitive function

  • Enhanced quality of life for the entire family

Research demonstrates that behavioral interventions combined with structural improvements resolve sleep problems in up to 80% of cases and significantly improve overall health outcomes.

Who Benefits from Airway-Focused Dentistry?

Children and Adolescents

  • Those with enlarged tonsils and adenoids

  • Children who breathe through their mouth

  • Kids with crowded teeth or narrow palates

  • Young patients with sleep problems or behavioral issues

  • Children with feeding difficulties or speech delays

  • Children diagnosed with ADHD

  • Those experiencing bedwetting

Adults

  • Patients who cannot tolerate CPAP machines

  • People diagnosed with sleep apnea

  • Those seeking alternatives to sleep surgery

  • Athletes wanting to optimize breathing performance

  • Adults with TMJ problems or chronic headaches

Special Populations

  • Patients with multiple health conditions affected by poor sleep

  • Those seeking drug-free treatment options

  • People who travel frequently and need portable solutions

  • Individuals committed to addressing root causes rather than managing symptoms

Integration with Sleep Medicine and Functional Medicine

Our approach recognizes that sleep problems rarely have single causes. Our dental team collaborates closely with:

Sleep Medicine Physicians to ensure treatments complement medical therapies and address all aspects of sleep-disordered breathing.

Functional Medicine Practitioners to optimize nutrition, hormone balance, and other factors that affect sleep quality and oral health.

Behavioral Sleep Specialists to address habits and lifestyle factors that may interfere with treatment success.

This comprehensive approach increases the likelihood of successful treatment while minimizing the need for multiple, potentially conflicting therapies.

Frequently Asked Questions: Airway-focused Dentistry

  • Traditional dentistry primarily focuses on teeth and gums. Airway-focused dentistry looks at how the entire mouth, jaw, and throat structure affects breathing, sleep, and overall health. This approach considers the connection between oral anatomy and sleep-disordered breathing.

  • Common signs include chronic snoring, waking up tired despite adequate sleep time, morning headaches, teeth grinding, and mouth breathing. Children often present with behavioral problems, difficulty concentrating, ADHD, bedwetting and or slow growth. A comprehensive evaluation can determine if airway issues contribute to these symptoms.

  • For many patients with sleep apnea, oral appliances can be equally effective while being more comfortable and convenient. The effectiveness depends on individual anatomy and the specific type of sleep breathing problem. The Rebis team works with sleep physicians to monitor treatment success objectively.

  • Many insurance plans cover airway-focused dental treatments when they are medically necessary for treating sleep apnea or other breathing disorders. Our Rebis team works with patients to understand coverage options and can often bill medical insurance for certain procedures like cone-beam CT scans.

  • Treatment timelines (will) vary depending on the approach (i.e., intervention strategy). Once the approach is agreed upon the Clinician will be able to provide a more personal timeline based on the (individual’s specific needs, desires and expectations).

  • Absolutely. While children's growing faces respond more dramatically to treatment, adults can still achieve significant improvements in breathing and sleep quality through oral appliances, orthodontics designed to widen airways, and coordination with other specialists.

  • Rebis integrates airway-focused dentistry with sleep medicine, functional medicine, and behavioral health under one roof. This collaboration ensures comprehensive care that addresses all factors affecting sleep and breathing, not just dental issues in isolation.

  • Success is measured through multiple methods including follow-up sleep studies, symptom tracking, quality of life questionnaires, and objective measurements of airway size and function. The team monitors both sleep-related improvements and overall health benefits.